INTEMA FRUIT (WHEN IN SEASON)
| Fruit | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
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Avocados
Cranberries
Apricots
Japanese Persimmon (Kaki Persimmon)
Cherries
Plums
Cherimoyas
Raspberries
Strawberries
Pomegranate
Figs
Kiwis
Lemons
Clementines
Mangos
Apples
Peaches
Melons
Quince
Oranges
Nectarines
Medlars
Saturn Peaches
Pears
Pineapples
Bananas
Grapefruit
Water Melons
GrapesINTEMA VEGETABLES (WHEN IN SEASON)
| Vegetable | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
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Spinach Beet
Garlic
Artichokes
Celery
Eggplant
Broccoli
Courgettes
Pumpkins
Onions
Mushrooms
Cabbages
Cauliflowers
Endives
Leaf Chicory
Wild Asparagus
Spinach
Peas
Broad Beans
Ginger
Beans
Lettuce
Turnips
Potatoes
Cucumbers
Peppers
Leeks
Radishes
Beetroot
Mushrooms
Tomatoes
Carrots